Eata Health & Safety Notice

Eata is a general wellness app, not medical advice. It helps you record what you eat and estimate calories and nutrients. It doesn't diagnose, treat, cure or prevent any disease or condition.

Targets are estimates. Calorie and macro targets come from a standard formula (Mifflin-St Jeor) and the details you enter. They're starting points, not prescriptions, and may not suit you. Eata never suggests fewer than 1,200 calories a day for women or 1,500 for men.

Photo estimates can be wrong. An AI model suggests foods and portions from your photo, and nutrition values come from databases and typical recipes. Always check and correct what you log.

Talk to a doctor or registered dietitian first if you:

• are pregnant or breastfeeding;
• are under 18 (Eata is for adults);
• have diabetes, kidney disease, heart disease or another medical condition, or take medication affected by what you eat;
• have, or have had, an eating disorder or a difficult relationship with food or weight.

Allergies. Eata can't tell whether a food contains an allergen. Don't rely on it for allergies or intolerances.

If tracking starts to feel stressful or obsessive, take a break and talk to someone you trust or a health professional. In Trinidad and Tobago you can call the National 24-Hour Suicide Prevention Hotline 800-COPE (2673) or Lifeline at 800-5588; in the United States, call or text 988; elsewhere, contact local health services.

Emergencies: call your local emergency number (in Trinidad and Tobago, 811 for ambulance; in the United States, 911).